Here’s a good opportunity to help a local cause and to get your energy back for the holidays. This Friday, Dec. 16 join a fundraising yoga class hosted by Wake Up Yoga (4916 Baltimore Ave.). All proceeds from the class will go to support the Saint Francis de Sales Christmas Outreach program, which provides gifts for children in West and Southwest Philly.

This is a restorative yoga class and it is perfect for beginners. Instructor Alane Benson (pictured) will teach you how to ease away tension, stress and fatigue using gravity as a prop, so you leave feeling rejuvenated and renewed.

The class will run from 7:45 – 9:15 p.m. No pre-registration is required. For more information go here.