We continue publishing breakfast and lunch menus served at schools in the School District of Philadelphia. Here’s the menu for Monday, Sept 29 through Friday, Oct 3. If your school uses a Satellite menu, click here. Come back every Sunday evening for the coming week’s menu.
BREAKFAST (K-12)
A variety of three cereals is offered daily and served with a yogurt parfait or a mini loaf.
Monday
Chicken Sausage, Egg & Cheese on English Muffin
Chewy Bar
Choose 1: Apple Juice or Fresh Fruit
Variety of Milk
Tuesday
Breakfast Burrito
Cinni Mini Swirls
Choose 1: Peach Cup or Fresh Fruit
Variety of Milk
Wednesday
Egg & Cheese on Wheat Bread
Appleways Bar
Choose 1: Orange Juice or Fresh Fruit
Variety of Milk
Thursday
Mini French Toast
Cinnamon Granola Round
Choose 1: Pineapple Cup or Fresh Fruit
Variety of Milk
Friday
Turkey Ham, Egg and Cheese on Bagel
Crunch Mania
Choose 1: Apple Sauce or Fresh Fruit
Variety of Milk
LUNCH (K-8)
Monday
Chicken Nuggets
Classic Cheeseburger with Lettuce & Tomato
Choose 1-2: Garden Fresh Salad w/ Choice of Dressing, Roasted Potatoes
Choose 1: Frozen Fruit Juice Bar or Fresh Fruit
Milk
Tuesday
Cheese Calzone with Marinara
Buffalo Chicken Fillet
Choose 1-2: Carrot Sticks w/ Low Fat Ranch Dip, Seasoned Corn
Choose 1: Diced Peaches or Fresh Fruit
Milk
Wednesday
Homestyle Italian Pasta
Meatball Marinara Sub
Choose 1-2: Garlic Green Beans, Cucumber Coins w/ Low Fat Dip
Choose 1: Fruit Juice or Fresh Fruit
Milk
Thursday
Grilled Asian Chicken and Rice
Breaded Fish Sandwich
Choose 1-2: Steamed Broccoli, Cinnamon Carrots
Choose 1: Pineapple Cup or Fresh Fruit
Milk
Friday
Fajita Chicken and Rice Bow
Cheese Quesadilla with Salsa
Choose 1-2: Santa Fe Black Beans and Rice, Fajita Peppers & Onions
Choose 1: Sliced Pear Cup or Fresh Fruit
Milk
LUNCH (9-12)
Monday
Chicken Nuggets
Classic Cheeseburger with Lettuce & Tomato
Choose 1-4: Garden Fresh Salad w/ Choice of Dressing, Roasted Potatoes, Frozen Fruit Juice Bar, Fresh Fruit
Milk
Tuesday
Cheese Calzone with Marinara
Buffalo Chicken Fillet
Choose 1-4: Carrot Sticks w/ Low Fat Ranch Dip, Seasoned Corn, Diced Peaches, Fresh Fruit
Milk
Wednesday
Homestyle Italian Pasta
Meatball Marinara Sub
Choose 1-4: Garlic Green Beans, Cucumber Coins w/ Low Fat Dip, Fruit Juice, Fresh Fruit
Milk
Thursday
Grilled Asian Chicken and Rice
Breaded Fish Sandwich
Choose 1-4: Steamed Broccoli, Cinnamon Carrots, Pineapple Cup, Fresh Fruit
Milk
Friday
Fajita Chicken and Rice Bow
Cheese Quesadilla with Salsa
Choose 1-4: Santa Fe Black Beans and Rice, Fajita Peppers & Onions, Sliced Pear Cup, Fresh Fruit
Milk
September 30th, 2014 at 7:57 am
This morning I had green beans and onions sautéed in olive oil with garlic powder and black pepper; a thick slice of meatloaf refried with the green beans; and an egg fried over medium atop the meatloaf
I’m more or less Paleo. Anyone else?